Protein
Treat
1 Cake:
390 cals
40g protein
16g fat
20g carbs
You Need:
1 Cake
- 1 Lg Egg
- 1 Scoop chocolate protein powder
- 1/3c blended cottage cheese
- 1tbsp cocoa
- 1tsp maple syrup
1/2tsp vanilla extract
2tbsp sugar-free chocolate chips
1 dallop sugar-free whipped cream
Making it
- Mix all ingredients except the whipped cream in a bowl
- Pour ingredients into a small glass dish that has been sprayed with cooking spray
- Microwave for 1.5 minutes
- Top with a dallop of whipped cream