Cooking:

  1. Mash banana with fork in a bowl
  2. Add all dry ingredients except chocolate chips to the banana
  3. Add all liquid ingredients and stir until combined very well
  4. Add chocolate chips and stir
  5. Spray oven-safe baking dish with cooking spray and pour mixture in
  6. Air fryer - 320 degrees for 14min - Oven - 350 degrees for 20min

Need

One Bowl:

- 1/2 ripe banana

- 1 and 1/2 scoops vanilla protein powder

- 20g old fashioned oats

- 90mL vanilla protein powder

- 1/2tsp salt

1/2tsp baking powder

- 1tsp maple syrup

- 15 sugar-free chocolate chips

- 2tsp water

Cheat Protein Breakfast

One Bowl:

385 cals

30g protein

10g fat

50g carbs

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